Perimenopause: how to have better sex
Ladies, We Need To Talk
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Navigating Sexual Health in Perimenopause
This chapter explores a woman's journey of rediscovering sexual intimacy in her forties amidst the challenges of perimenopause. It addresses the physical and emotional hurdles such as vaginal atrophy and changes in libido, while also advocating for open discussions about women's sexual health. Personal stories highlight the need for understanding and practical solutions to enhance pleasure during this transformative phase of life.
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