Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava

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Sep 19, 2024

Join Alex Tarnava, the inventor of molecular hydrogen tablets and a leading researcher, as he discusses the game-changing benefits of hydrogen for health. He shares his inspiring journey battling arthritis and the science behind hydrogen's role in gut health and mitochondrial function. Discover the importance of proper dosing, insights on hydrogen tablets versus bottles, and the potential of hydrogen in cancer treatment. With anecdotal experiences and cutting-edge research, Alex makes a compelling case for hydrogen's future in wellness.

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ANECDOTE

Alex's Health Journey

Alex Tarnava's health deteriorated after a mystery virus, leading to polyarthritis and other issues.
He sought relief through various methods, including a costly hydrogen water machine that proved ineffective.

INSIGHT

Magnesium and Hydrogen Production

Elemental magnesium reacts with water to produce hydrogen gas, unlike magnesium supplements in ionic form.
This reaction splits water into hydrogen gas and hydroxide, affecting pH.

ANECDOTE

Developing Hydrogen Tablets

Alex Tarnava experimented with magnesium to create hydrogen tablets and realized he needed expert help.
He partnered with a chemist, Dr. Richard Holland, who initially dismissed hydrogen's potential.

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In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to discovering hydrogen's potential for gut repair and overall well-being. You'll also explore how hydrogen works as a mitohormetic agent, boosts mitochondrial health, and upregulates your body's antioxidant defenses. Alex also breaks down cutting-edge research, reveals the science behind hydrogen tablets, shares insights on dosing, and much more!

Alex Tarnava, the inventor of the molecular hydrogen tablet, leads the clinical and preclinical outreach programs for its development and research. He has published a significant number of papers on the subject through peer review, including numerous papers coauthored with my friend and former podcast guest, Dr. Tyler LeBaron (who I interviewed in the episode "The 30-Year-Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water").

Alex places a great deal of emphasis on why dose and concentration are important for hydrogen tablet use. He was even invited to present at the 1st Annual European Conference for Hydrogen in Biomedicine. His presentation on dosing conversions from translational to clinical research, and the discrepancies between successful rodent studies and human studies, was selected to be included in the course material for the pharmaceutical program at a university in Slovakia.

Tune in to explore how embracing hydrogen could transform your well-being and support your journey toward a healthier, more vibrant life!

Full Show notes: https://bengreenfieldlife.com/hydrogenalex

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