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Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava

Boundless Life

00:00

Intro

This chapter explores the importance of hydrogen production through fiber fermentation for human health, particularly in middle-aged individuals. It contrasts these insights with findings from centenarians and discusses health supplements and innovations in fitness technology as strategies for enhancing health and longevity.

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