Respond with Resilience: Building a Stronger Mindset - Dr. Joe Dispenza

Jul 11, 2024

Renowned author, Dr. Joe Dispenza, discusses how thoughts and emotions can shape our future through mental rehearsal. He delves into brain wave states, subconscious programming, and the impact of positive emotions on health and mindset. Learn how cultivating gratitude and joy can lead to genetic changes and reduce fear and anxiety.

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Intro

00:00 • 3min

Harnessing Thoughts and Emotions for Personal Transformation

02:34 • 5min

Exploring Brain Wave States and Programming the Subconscious Mind

08:00 • 3min

Exploring the Influence of Thoughts and Emotions on Our State of Being

11:29 • 3min

Exploring the Impact of Positive Emotions and Mental Rehearsal on Mindset and Health

14:11 • 5min