Hidden Brain Why You Feel Empty
Jun 10, 2024
Corey Keyes, a sociologist specializing in emotions and social well-being, explores the often misunderstood feeling of emptiness that affects many. He shares insights into why people may feel unfulfilled despite apparent success and the struggles of new parents navigating societal expectations. Keyes highlights the state of 'languishing,' where individuals grapple with emotional discontent. He emphasizes the power of social connections and pursuing genuine fulfillment over superficial happiness as crucial in combating feelings of emptiness.
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Denise's Postpartum Emptiness
- Corey Keyes' friend, Denise, felt empty after becoming a mother.
- Despite wanting a child, she felt a sense of loss and disconnect.
Jonas's Retirement Emptiness
- Keyes' friend, Jonas, felt his life was over in his 80s.
- He transitioned from an active life to feeling he had nothing left to give.
Keyes' Own Emptiness
- Despite loving his work, Keyes felt adrift and disconnected in graduate school.
- A doctor dismissed his feelings because he wasn't clinically depressed.