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4min chapter
Why You Feel Empty
Hidden Brain
Exploring Languishing and Support Resources
This chapter addresses the struggles of languishing, depression, and self-harm, stressing the importance of seeking help during difficult times. The speaker highlights critical resources like the Suicide and Crisis Lifeline and promotes listener engagement with the podcast through Hidden Brain Plus.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode