

7 Teachings from Monastic Life | Shi Heng Yi, Gen Kelsang Dornying & Shi Yan Ming
5 snips May 1, 2024
Masters of mindfulness and martial arts, Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying, share insights on self-discipline, strength, and spiritual awakening. They discuss the transformative power of meditation, mindfulness, and the pursuit of happiness through personal goals. The episode explores the importance of community, mentorship, youthful vibrancy, and selfless love. It also touches on the benefits of vinegar, health perspectives, and the harmony of thoughts and feelings in manifestation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Embracing Self-Discipline and Finding Inner Peace
02:34 • 19min
Embracing Mentorship and Youthful Vibrancy
21:55 • 5min
Exploring the Multi-Faceted Benefits of Vinegar for Health and Wellness
26:28 • 2min
Embracing Life's Flavors and Challenges with a Health Perspective
28:06 • 2min
Selfless Love and Compassion
29:53 • 8min
Harmony of Thoughts and Feelings in Manifestation
37:48 • 23min