Jochum Strength Podcast
Mitch Mckee: D1 All American to Professional MMA Fighting
Dec 30, 2024
In this episode, "Merciless" Mitch McKee, a rising star in MMA with an undefeated 8-0 record, reflects on his journey from NCAA wrestler to elite fighter. He shares candid insights on the grueling realities of training, the psychological battles of competition, and the intense process of weight cutting. Mitch discusses the cultivation of 'delusional self-confidence' in athletes, revealing how dedication and camaraderie shape success. With humor and heart, he delves into the challenges of relocating for his career and the evolution of his training techniques.
01:14:37
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Quick takeaways
- Mitch McKee's transition from NCAA wrestling to professional MMA emphasizes the importance of adapting wrestling techniques to striking skills for success.
- His rigorous training regimen at Kill Cliff Fight Club combines MMA drills, conditioning, and functional lifting to enhance performance and adaptability.
Deep dives
Mitch McKee's MMA Journey
Mitch McKee transitioned from a successful NCAA wrestling career to professional MMA fighting, starting with a clean slate and no striking experience. After moving to Florida to train at Kill Cliff Fight Club, he faced significant challenges in sparring sessions, often finding himself overwhelmed as he learned to strike. His first fight came just months after beginning MMA training, where he relied on his wrestling instincts, successfully taking down his opponent. This transition highlighted the importance of adapting skill sets from wrestling to MMA, emphasizing the need for effective integration of techniques from both sports.
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