Something You Should Know

How Changing Your Expectations Can Change Your Life & The Story of Pizza

Apr 7, 2022
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Episode notes
1
Introduction
00:00 • 5min
2
The Science of Expectations
04:38 • 2min
3
What the Research Shows About Sleep Loss and Insomnia
07:06 • 2min
4
Anxiety Enhancing or Debilitating?
09:19 • 4min
5
How to Make Your Body Feel Better When You Exercise Hard
13:42 • 2min
6
How Your Expectations Can Change Your Life
15:50 • 2min
7
Avast Prevents Over One Point Five Billion Attacks Every Month
18:16 • 5min
8
Brain Training Can Improve Your Intelligence
22:49 • 5min
9
The Expectation Effect
27:26 • 3min
10
The History of Peta
30:00 • 2min
11
Peta, Deep Dish, and Chicago Piza
31:57 • 3min
12
Peta Hut - It's So Simple
35:15 • 4min
13
Dominoes - What's the Difference?
39:00 • 2min
14
Papa John and the Gorme Artisan Peates
41:27 • 2min
15
What's the Story of Peza?
43:42 • 3min
16
Doodling - The World's Most Famous Food
46:12 • 5min