Holistic Life Navigation [Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
Sep 19, 2024
Luis, an expert in nutritional psychology, shares insights on tackling sugar addiction through simple snacks. He explores the emotional triggers behind sugar cravings and how they can be addressed with whole foods. Discover the power of pairing snacks like apples with salted almond butter for balanced energy and emotional satisfaction. Luis breaks down the physiological links between glucose levels and cravings, offering practical strategies to manage your sweet tooth naturally. Tune in for a tasty way to reclaim your health!
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