2min chapter

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[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

Holistic Life Navigation

CHAPTER

Balancing Blood Sugar: A Simple Snack Solution

This chapter highlights a nutritious snack option of pairing an apple with salted almond butter to combat sugar cravings. The discussion focuses on its benefits for emotional satisfaction and blood sugar regulation, while inviting listener interaction and participation in community sessions.

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