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2min chapter
[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
Holistic Life Navigation
Intro
This chapter explores the nature of cravings for processed foods, linking them to potential nutritional deficiencies and emotional needs. It also offers insights into managing sugar cravings through healthier snack alternatives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode