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The goop Podcast

Why We're Not Having Sex—And What We Can Do About It 

Feb 25, 2025
Join licensed sex therapist Vanessa Marin and her husband Xander as they delve into why intimacy struggles persist in relationships. With two decades of experience, Vanessa highlights the emotional barriers and societal pressures impacting sexual desire. They discuss the importance of open communication and playfulness, exploring the decline in interest among younger generations. Insights into understanding different sex drives and the significance of rekindling connection make this conversation both relatable and enlightening.
01:07:58

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and addressing the decline in intimacy early on is vital for maintaining a fulfilling sexual connection in long-term relationships.
  • Effective communication about sexual needs and desires can diminish anxiety and promote openness between partners regarding intimacy.

Deep dives

The Common Challenges of Intimacy in Long-Term Relationships

Many couples experience a decline in their sex life over time, often feeling frustrated but unsure of how to address the issue. This decline in intimacy is one of the most common challenges faced in long-term relationships yet remains largely unspoken. Experts identify five major reasons why couples stop having sex, including lack of communication, stress, and shifting priorities. Addressing these challenges early on and discussing them openly can significantly improve intimacy and connection between partners.

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