

The Bulletproof Diet
83 snips Mar 26, 2025
Discover the wild journey of a tech bro striving to double his lifespan while enjoying quirky food experiences like garlic ice cream. Delve into the world of Bulletproof Coffee as the hosts debunk myths and critique health claims, all with a comedic twist. They tackle the intricacies of mycotoxins, nutritional research, and biohacking madness, exposing the absurdities of extreme diets. From taste tests to unconventional health remedies, this exploration mixes humor with skepticism, making you rethink what's supposed to be 'healthy'.
AI Snips
Chapters
Books
Transcript
Episode notes
Expensive MCT Oil
- Michael went to Whole Foods to buy Bulletproof Coffee ingredients.
- The MCT oil cost $54, which he deemed too expensive.
Fasted State Claim
- Bulletproof Coffee claims to keep you in a fasted state while providing satiety, based on the ketogenic diet framework.
- Cardiologists generally disapprove of this approach.
Cognitive Enhancement Claim
- Dave Asprey claims Bulletproof Coffee enhances cognitive function, citing his own unpublished research.
- The research methodology, however, appears flawed due to Facebook recruitment and lack of complete ingredient testing.