Maintenance Phase

The Bulletproof Diet

83 snips
Mar 26, 2025
Discover the wild journey of a tech bro striving to double his lifespan while enjoying quirky food experiences like garlic ice cream. Delve into the world of Bulletproof Coffee as the hosts debunk myths and critique health claims, all with a comedic twist. They tackle the intricacies of mycotoxins, nutritional research, and biohacking madness, exposing the absurdities of extreme diets. From taste tests to unconventional health remedies, this exploration mixes humor with skepticism, making you rethink what's supposed to be 'healthy'.
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ANECDOTE

Expensive MCT Oil

  • Michael went to Whole Foods to buy Bulletproof Coffee ingredients.
  • The MCT oil cost $54, which he deemed too expensive.
INSIGHT

Fasted State Claim

  • Bulletproof Coffee claims to keep you in a fasted state while providing satiety, based on the ketogenic diet framework.
  • Cardiologists generally disapprove of this approach.
INSIGHT

Cognitive Enhancement Claim

  • Dave Asprey claims Bulletproof Coffee enhances cognitive function, citing his own unpublished research.
  • The research methodology, however, appears flawed due to Facebook recruitment and lack of complete ingredient testing.
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