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The Bulletproof Diet

Maintenance Phase

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Critique of Food Classification Systems

This chapter critically examines a food classification system that categorizes foods into 'bulletproof' and 'kryptonite' based on health perceptions. It highlights the reliance on personal anecdotes over scientific evidence and discusses the absurdities of extreme dietary practices. The conversation includes humorous takes on unconventional dining habits and the broader implications of adopting stringent diets without medical necessity.

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