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The Bulletproof Diet

Maintenance Phase

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Unpacking Bulletproof Coffee

This chapter explores the origins and ingredients of Bulletproof Coffee, highlighting the creator's journey from tea to coffee. The discussion critiques the health claims surrounding the beverage and examines the role of MCT oil in the Bulletproof Diet. Additionally, the chapter humorously addresses issues of food safety, mycotoxins, and the complexities of nutritional research.

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