RX'D RADIO E507: The Pelvis and it's Role in Pain and Performance with Dr. Jordan Shallow
May 20, 2024
Dr. Jordan Shallow explores the role of the pelvis in movement, discussing structure-function relationships, principles of gait cycle, and the impact of pelvic anatomy on performance. The podcast delves into understanding muscular function, joint movement, and optimizing pelvic position for better performance in exercises like deadlifts and squats.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Structure Function Relationships in Human Anatomy
02:13 • 3min
Investigating Past Injuries and Understanding Muscular Function versus Structural Impact on the Body
05:42 • 4min
Exploration of Pelvic Anatomy and Structural Variability
09:20 • 2min
Exploring the Intricacies of Pelvic Anatomy and Functionality
11:38 • 18min
Understanding Movement Planes and Pelvic Role
30:04 • 22min
Optimizing Pelvic Position for Better Performance
52:25 • 14min