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4min chapter
E507: The Pelvis and it's Role in Pain and Performance with Dr. Jordan Shallow
RX'D RADIO
Investigating Past Injuries and Understanding Muscular Function versus Structural Impact on the Body
Exploring the effects of past injuries on the body, this chapter compares the impact on the nervous system, muscles, and tendons versus the structural components like ligaments and bones. Personal anecdotes of ankle and shoulder injuries are shared to illustrate the complexities of muscular involvement in shoulder function and the importance of understanding the pelvis for better movement decisions in training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode