Body Learning: The Alexander Technique

Conscious Eating and the Alexander Technique

Aug 19, 2013
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Episode notes
1
Introduction
00:00 • 2min
2
The Technique of Conscious Eating
01:38 • 4min
3
The Alexander Technique and the Tension Patterns That Go Along With It
05:48 • 3min
4
How to Look Good When You're Naked
09:13 • 2min