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The Emergency Mind Podcast chevron_right

EP 81: Alex Auerbach, PhD, on Building Your Niche for Performance

Mar 23, 2023
44:06
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1
Introduction
00:00 • 3min
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2
What's Your Background? A Sport Psychotherapist?
03:06 • 4min
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3
The Parallel Track of Performance in Sports Psychology
07:23 • 5min
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4
How Do You Weight These Different Components?
11:57 • 5min
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5
Are You in an Emergency?
17:17 • 2min
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6
Building a High Performance Environment
19:12 • 3min
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7
How Do We Tweak the Environment Around Us?
21:49 • 4min
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8
How Do You Work With Coaches?
25:49 • 4min
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9
Are You Bringing the Best Version of Yourself to Bear?
30:00 • 3min
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10
Coaching - Is There a Trap?
32:33 • 2min
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11
Getting Taxed Teams to Work Better Than We Do
34:58 • 2min
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12
How to Speed Up a Team's Familiarity Building
36:32 • 2min
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13
Are There Any Ways to Make the Transition Smoother?
38:50 • 3min
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14
What Do You Want Your Patients to Do?
41:42 • 2min
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Dr. Alex Auerbach, director of wellness and development for the Toronto Raptors joins to talk about managing your environment for exceptional performance.
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