The Emergency Mind Podcast

EP 81: Alex Auerbach, PhD, on Building Your Niche for Performance

Mar 23, 2023

44:06

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Highlights

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Episode notes

What's Your Background? A Sport Psychotherapist?

04:17

The Parallel Track of Performance in Sports Psychology

04:33

Are There Any Ways to Make the Transition Smoother?

02:51

Introduction

3min

What's Your Background? A Sport Psychotherapist?

4min

The Parallel Track of Performance in Sports Psychology

5min

How Do You Weight These Different Components?

5min

Are You in an Emergency?

2min

Building a High Performance Environment

3min

How Do We Tweak the Environment Around Us?

4min

How Do You Work With Coaches?

4min

Are You Bringing the Best Version of Yourself to Bear?

3min

10.

Coaching - Is There a Trap?

2min

11.

Getting Taxed Teams to Work Better Than We Do

2min

12.

How to Speed Up a Team's Familiarity Building

2min

13.

Are There Any Ways to Make the Transition Smoother?

3min

14.

What Do You Want Your Patients to Do?

2min

Dr. Alex Auerbach, director of wellness and development for the Toronto Raptors joins to talk about managing your environment for exceptional performance.

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