

EP 81: Alex Auerbach, PhD, on Building Your Niche for Performance
Mar 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
What's Your Background? A Sport Psychotherapist?
03:06 • 4min
The Parallel Track of Performance in Sports Psychology
07:23 • 5min
How Do You Weight These Different Components?
11:57 • 5min
Are You in an Emergency?
17:17 • 2min
Building a High Performance Environment
19:12 • 3min
How Do We Tweak the Environment Around Us?
21:49 • 4min
How Do You Work With Coaches?
25:49 • 4min
Are You Bringing the Best Version of Yourself to Bear?
30:00 • 3min
Coaching - Is There a Trap?
32:33 • 2min
Getting Taxed Teams to Work Better Than We Do
34:58 • 2min
How to Speed Up a Team's Familiarity Building
36:32 • 2min
Are There Any Ways to Make the Transition Smoother?
38:50 • 3min
What Do You Want Your Patients to Do?
41:42 • 2min