AuDHD Flourishing 86 Apocalypse Survival Guide
Feb 15, 2025
Delve into the importance of mutual aid and community support in combating poverty. Discover strategies for improving digital privacy and emotional resilience in a chaotic world. Learn about the power of achieving relaxed brain states for enhanced focus and managing chronic pain. Discuss the critical need for skepticism towards media and scientific claims to protect mental health. Plus, uncover the significance of collective action in addressing systemic injustices and fostering emotional well-being.
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Mutual Aid
- Practice mutual aid by directly helping people in your community, especially with money.
- Prioritize helping those experiencing housing insecurity stay in their homes.
Housing Insecurity Dangers
- Mattia Murray shares a story about a friend who experienced homelessness and assault.
- This highlights the importance of helping people maintain their housing.
Digital Safety
- Delete Meta's Messenger app due to its invasive data collection practices.
- Consider digital safety by blocking ads and third-party tracking.
