TED Health The TED AI Show: AI therapy is here. What does it mean for you?
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Dec 24, 2024 
Dr. Alison Darcy, founder of Woebot Health, discusses the revolutionary role of AI in mental health, emphasizing how chatbots can enhance therapy. Brian Chandler shares his personal journey with Woebot, highlighting its effectiveness in managing anxiety, especially during the pandemic. The conversation explores the balance between AI and human interaction, addressing concerns about privacy and emotional connection. Both guests advocate for a future where AI supports mental wellness, providing accessible tools for everyone.
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Brian's Anxiety and Woebot Discovery
- Brian Chandler struggled with anxiety during the 2020 lockdown.
- He tried various methods, including Woebot, a therapy chatbot.
Eliza: The First Therapy Chatbot
- The first chatbot, Eliza, was designed as a psychotherapist, demonstrating how robots could mimic talk therapy.
- Despite its limitations, Eliza's active listening skills captivated users.
Woebot's Purpose and Origin
- Woebot is an emotional support ally designed to help people navigate daily ups and downs using CBT principles.
- Dr. Alison Darcy aimed to bridge the research-practice gap in mental health care.