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AI as a Supportive Ally in Mental Health
This chapter explores the role of AI technology, specifically focusing on the therapy bot Wobot, in enhancing mental health care by facilitating real-time support and promoting self-agency among users. It highlights the strengths and limitations of AI in therapeutic contexts, emphasizing the importance of creating a trusting, non-judgmental environment while addressing data privacy concerns. The discussion advocates for a future where preventative mental health tools supported by AI bridge the gap between research and clinical practice.