

How Your Family History - and Tensions - Affect You At Work
10 snips Nov 22, 2023
In this episode, Kathleen Smith discusses how family dynamics impact behavior and performance at work. Family Systems Theory, overfunctioning as anxious leadership, mindfulness, differentiation, and curiosity as an antidote to anxiety are explored.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding Family Systems Theory
01:42 • 4min
Understanding Overfunctioning and its Impact on Leadership
06:00 • 10min
The Power of Mindfulness and Differentiation in Challenging Relationships
15:45 • 3min
Contagious Moods and Differentiation
18:28 • 11min
Curiosity as an Antidote to Anxiety
29:57 • 6min