Metabolic Mind

Can Ketogenic Therapy Put OCD Into Remission?

May 27, 2025
Dr. Chris Palmer, a psychiatrist at McLean Hospital and author of "Brain Energy," teams up with research assistant Aaron MacDonald to explore the potential of ketogenic therapy in alleviating obsessive-compulsive disorder (OCD) symptoms. They delve into inspiring case studies showcasing dramatic symptom relief, sparking hope for treatment-resistant cases. The discussion highlights the intricate relationship between metabolic health and mental illness, stressing the urgent need for further research. Personal anecdotes enrich their insights, emphasizing a promising shift in mental health treatment.
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ANECDOTE

Rapid OCD Relief with Ketosis

  • One individual saw OCD symptoms vanish within two weeks of entering ketosis after initially improving by reducing grains.
  • This shows a stepwise dietary impact on OCD, with ketosis providing dramatic symptom relief.
ANECDOTE

Ketogenic Diet Transformed Severe OCD

  • A woman with severe OCD thought death was the only escape, but her symptoms resolved within two weeks on a ketogenic diet.
  • This personal story highlights the dramatic potential of ketogenic therapy in treatment-resistant OCD.
ANECDOTE

Keto Alleviates Medication Side Effects

  • Another individual with treatment-resistant OCD experienced debilitating medication side effects like sleeping 16-20 hours daily.
  • Ketogenic diet helped reduce side effects and brought back energy and passion for life.
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