UnF*ck Your Brain: Feminist Self-Help for Everyone

352. Greatest Hits: Is It All My Fault? & Other Questions

Jul 25, 2024
Explore the complexities of thought work and personal responsibility, debunk the idea that every feeling stems from our own thoughts, learn about managing anger and the relationship between external circumstances and personal reactions, and discover the importance of community support for habit change and self-reflection on relationships and parenthood.
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