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12min chapter
352. Greatest Hits: Is It All My Fault? & Other Questions
UnF*ck Your Brain: Feminist Self-Help for Everyone
Community Support for Habit Change and Self-Reflection on Relationships and Parenthood
This chapter explores the significance of community and support in facilitating successful habit transformation, stressing the value of empathy, motivation, and a conducive atmosphere. It also delves into reframing perspectives on others' behavior and offers introspective techniques while sharing the speaker's journey as a part-time parent and the discoveries made in blending families.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode