UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

352. Greatest Hits: Is It All My Fault? & Other Questions

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Exploring the Relationship Between External Circumstances and Personal Reactions

Explore the idea of taking responsibility for our reactions to external circumstances and how our thoughts and feelings are within our control without implying blame or judgment on negative emotions.

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