The Gray Area with Sean Illing cover image

The Gray Area with Sean Illing

Your identity is a story you tell yourself

Nov 17, 2022
45:08

Podcast summary created with Snipd AI

Quick takeaways

  • Our identity is a composite of various selves linked by a narrative, not a singular entity.
  • Memories and experiences craft our self-story, allowing for narrative adjustments and self-reflection.

Deep dives

The Illusion of Self

Our perception of self is a constantly evolving story we tell ourselves, crafted from memories, experiences, and narratives. Neuroscientist Gregory Burns challenges the notion of a unified self, suggesting that we are distinct multiple selves across time. He uses the Ship of Theseus experiment to illustrate how the unity of self is derived from storytelling.

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