Our identity is a composite of various selves linked by a narrative, not a singular entity.
Memories and experiences craft our self-story, allowing for narrative adjustments and self-reflection.
Psychedelics can disrupt default thinking patterns, prompting new perspectives and potential self-reinvention.
Deep dives
The Illusion of Self
Our perception of self is a constantly evolving story we tell ourselves, crafted from memories, experiences, and narratives. Neuroscientist Gregory Burns challenges the notion of a unified self, suggesting that we are distinct multiple selves across time. He uses the Ship of Theseus experiment to illustrate how the unity of self is derived from storytelling.
The Significance of Stories
Our identities are composed of memories, experiences, and narratives which we may selectively alter to fit our self-perception. The brain fills in memory gaps with narrative tropes, leading to the construction of personal stories that shape how we view ourselves. Understanding the arbitrariness of these narratives allows for self-reflection and potential reinvention.
Psychedelics and Perception
Psychedelics have the potential to alter perception by affecting the brain's default mode network, enabling new perspectives and potentially facilitating the reshaping of personal narratives. These substances can offer a bottom-up approach to changing self-perception by influencing sensory inputs and challenging established patterns of thought.
Challenges in Identity Formation
While we can choose to revise our self-narratives, societal influences and past relationships can reinforce previous versions of ourselves. This struggle to break free from prior identities while seeking personal growth can lead to frustration and discomfort. Accepting internal change and asserting a revised self-concept are crucial steps toward self-evolution.
Future Frontiers in Self-Understanding
Progress in comprehending how we select and project different versions of ourselves in various situations presents a promising frontier in self-understanding. By recognizing the malleability of personal narratives and actively engaging in reshaping these stories, individuals can navigate the complexities of self-perception and strive for personal growth.
Sean Illing talks with neuroscientist Gregory Berns, author of The Self Delusion. Berns claims that the idea of a unified, persistent self is a kind of illusion, and that we are better understood as multiple selves at different moments in time, tied together by a story — which is what we call our identity. Sean and Greg also talk about whether the brain is a computer, how perception works, the limits of thinking too much about thinking, and what psychedelics can do to disrupt and change the stories we tell about ourselves.
Host: Sean Illing (@seanilling), host, The Gray Area
Guest: Gregory Berns (@gberns), author; professor of psychology and distinguished professor of neuroeconomics, Emory University