The Gray Area with Sean Illing cover image

The Gray Area with Sean Illing

Latest episodes

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44 snips
Jan 20, 2025 • 1h 11min

How to be happy

Laurie Santos, a professor of psychology at Yale and host of The Happiness Lab, dives deep into the science of happiness. She discusses the balance of positive and negative emotions, the importance of gratitude, and how acts of kindness boost well-being. The conversation touches on the influence of social ties, job satisfaction, and the dangers of prioritizing future achievements over present joy. Santos emphasizes that happiness is a journey enriched by meaningful connections and personal values, not just a goal to reach.
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175 snips
Jan 13, 2025 • 50min

The screens between us

Christine Rosen, a senior fellow at the American Enterprise Institute and author of "The Extinction of Experience," dives into how technology impacts our daily lives and social skills. She discusses the passive nature of digital interactions and their effects on genuine human experiences. The conversation highlights the importance of face-to-face connections, particularly for children, and critiques the isolating aspects of a mediated reality. Additionally, they explore the challenges technology poses to mental health and the need for deeper human connections.
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36 snips
Jan 6, 2025 • 50min

The importance of failure

In this engaging conversation, Costica Bradatan, a philosophy professor and author of 'In Praise of Failure', dives into the significance of embracing failure. He shares profound insights on how failures can teach humility, using poignant analogies and historical examples like Gandhi. The discussion explores existential themes, the wisdom gained from confronting our limitations, and the importance of acknowledging mortality. Bradatan argues that embracing failure can pave the way for personal growth and deeper understanding of life's rich tapestry.
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7 snips
Dec 23, 2024 • 1h 1min

What to do with your sadness, pain, and grief

Mariana Alessandri, a philosophy professor and author of "Night Vision: Seeing Ourselves Through Dark Moods," discusses the complexities of human emotions, arguing for the importance of embracing sadness and grief rather than repressing them. She critiques the self-help narrative that promotes constant happiness and contrasts Stoic and Aristotelian views on grief. Mariana advocates for emotional honesty and the power of presence, encouraging individuals to accept their feelings and foster deeper connections through shared experiences of pain.
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41 snips
Dec 16, 2024 • 52min

What do animals feel?

In this thought-provoking discussion, Jonathan Birch, a philosopher of science and principal investigator on the Foundations of Animal Sentience Project, tackles the complex questions surrounding what animals feel and the ethical responsibilities we have toward them. He emphasizes the need to consider sentience in a broader range of beings, including octopuses, insects, and even AI. Birch highlights recent UK legislation aimed at protecting marine animals and the profound challenges we face in distinguishing genuine sentience from mere intelligence across species.
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117 snips
Dec 9, 2024 • 52min

Are men okay?

Scott Galloway, a marketing professor at NYU and host of the "Professor G-Pod," delves into the pressing issues facing modern men. He and host Sean Illing discuss alarming statistics on mental health, education, and employment that show men falling behind. They shine a light on the struggles of young males, the importance of mentorship, and the need to redefine masculinity. Additionally, they emphasize the transformative power of fatherhood and the significance of being present in parenting, urging communities to foster healthier male identities.
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79 snips
Dec 2, 2024 • 57min

How to feel alive

Simon Critchley, a philosopher from The New School in New York and author of the book *Mysticism*, dives into the essence of feeling truly alive. He discusses the historical significance of mystical experiences that transcend mundane life, urging listeners to explore deeper connections beyond rational thought. Through the lens of ancient rituals, the power of live music, and the quest for fulfillment outside intellectual cynicism, Critchley shares insights on how to embrace life's ecstasy and engage meaningfully with the world.
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22 snips
Nov 25, 2024 • 55min

The antidote to climate anxiety

Ayana Elizabeth Johnson, a marine biologist and author of "What If We Get It Right? Visions of Climate Futures," brings her informed optimism about climate change to the conversation. She discusses how doomerism can paralyze action, emphasizing the importance of envisioning a better climate future. Johnson shares insights on local political engagement, sustainable building practices, and the urgency of investing in renewable energy. She also highlights the critical role of individual action and activism in fostering hope and driving meaningful change.
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57 snips
Nov 18, 2024 • 1h 18min

America’s reactionary moment

Zack Beauchamp, a Vox senior correspondent and author of "The Reactionary Spirit," dives deep into the complexities of America’s reactionary politics. He explores the motivations behind Trump's voter base and how recent political shifts reflect broader societal frustrations. Beauchamp dissects the evolution of conservatism and how modern reactionary movements adapt to democratic environments. He also discusses the potential implications for civil liberties and the challenges facing American democracy in the wake of Trumpism.
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9 snips
Nov 11, 2024 • 1h 2min

Well this is awkward

Alexandra Plakias, a philosopher and author of "Awkwardness: A Theory", redefines the notion of awkwardness, asserting that it stems from situations rather than individual traits. She explores how awkward moments can challenge social norms and discusses the discomfort during interactions in our divided world. With charm, she shares relatable experiences and insights on navigating goodbyes and small talk, emphasizing the role of humor in easing tension. The conversation invites listeners to embrace awkwardness as a shared human experience.

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