The ZDoggMD Show

This Can Feel Truly Terrible, And That's OK (LIVE)

Oct 9, 2023
Guest
Kevin Schanilec
Kevin Schanilec, an expert in breaking the chains of suffering, joins the speaker in this live podcast. They explore the unfolding process of awakening, recognizing triggers, sitting with uncomfortable feelings, reflections on fear and authenticity, faith in the true nature of reality, the illusion of control, surrendering to triggers, and reflections on the future and gratitude.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Unfolding Process of Awakening and Reactivity
02:20 • 4min
3
Recognizing Triggers and Sitting with Uncomfortable Feelings
06:06 • 21min
4
Reflections on Fear and Authenticity
27:31 • 7min
5
Faith in the True Nature of Reality
34:30 • 2min
6
The Illusion of Control
36:45 • 19min
7
Recognizing Triggers and Surrendering
55:51 • 13min
8
Reflections on the Future and Gratitude
01:08:42 • 3min