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13min chapter
This Can Feel Truly Terrible, And That's OK (LIVE)
The ZDoggMD Show
Recognizing Triggers and Surrendering
In this chapter, the importance of recognizing and understanding triggers is discussed, along with the physical sensations and reactions that can occur during a live show. The connection between hurt and anger is explored, highlighting the practice of surrendering to what has happened or what is.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode