

Athletes Authority ON AIR | Ep. 146 - In-Season Training Considerations For Court Based Athletes & The What Is The "Athletes Authority Insider" w/ Lachlan Wilmot
Jun 11, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Chaotic Relationship Between a Third Child and a Middle Child
01:34 • 4min
The Importance of Producing Energy on a Gym Floor
05:16 • 2min
How to Bring Energy to Your Workplace
07:35 • 2min
How to Upskill a PD With School
09:54 • 3min
How to Build a Powerful Content Creation Community
13:17 • 2min
How to Be a Better Athlete
15:39 • 2min
How to Manage a Season in the Finals
17:27 • 3min
The Importance of Having a Week Off
20:46 • 3min
The Longest Pre-Season Ever
23:59 • 2min
The Importance of Plyometrics in Basketball
25:47 • 2min
The Importance of Maximizing Strength
27:55 • 5min
The Power of Discipline in a Young Coach
32:53 • 4min