The Importance of Maximizing Strength

Today’s episode of Athletes Authority ON AIR is episode 146 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we discuss Lachlans slight shift in role here at Athletes Authority and what that means in regards to day to day operations, what he has seen/ understanding now he’s back on the gym floor more, what Skool is, why and how the platform came about, how it works and what we plan on doing with the platform over the coming months, an update from the Swifts - identify key focuses for the in-season period, the use of plyometrics plus a whole lot more.

 We’d love to hear you thoughts!

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