The Art of Being Well

Hot or Not: Cycle Syncing Pros + Cons, Hot Girl Tummy Issues, Dry Brushing, JOMO + Girl Dinners (Ask Me Anything Episode!)

Sep 4, 2023
In this Ask Me Anything episode, the podcast discusses cycle syncing pros and cons, 'girl dinners', dry brushing for lymph flow, hot girl tummy issues, and embracing JOMO. They also touch on nutrition and exercise throughout the menstrual cycle, digestive problems, hair care, being intentional, and the challenges of being social without alcohol.
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