The School of Greatness Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You
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Nov 18, 2024 
Dr. Mark Hyman, a renowned physician and 15-time New York Times bestselling author, exposes the dark realities of America’s food system and health crisis. He reveals that 90% of healthcare spending addresses preventable diseases, driven by ultra-processed foods. Hyman outlines five essential steps to reclaim health, discusses how belly fat acts as a toxic organ, and emphasizes that getting healthy requires a supportive community. This conversation serves as a wake-up call, providing hope and practical advice for anyone looking to improve their well-being.
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Current Chronic Illness Rates
- Six in 10 Americans currently have a chronic illness.
- Four in 10 Americans have multiple chronic illnesses, and the number rises to 83% for those over 65.
Food System's Design
- The American food system, designed for profit, is detrimental to health.
- It prioritizes quantity over quality, leading to increased consumption of unhealthy foods.
Industrial Agriculture's Impact
- Post-World War II, industrial agriculture aimed to feed a growing population.
- This led to unintended consequences like increased sugar and starch consumption and environmental damage.
