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The Wellness Mama Podcast
Natural Living Tips for Avoiding Heart Attack & Stroke by Reducing Inflammation with Dr. Z
Feb 17, 2025
Dr. Eric Zielinski, co-founder of Natural Living Family, shares insights on natural health and chronic inflammation. He discusses the alarming link between inflammation and serious health issues like heart attack and stroke. Zielinski emphasizes the need to address root causes rather than just symptoms. He highlights simple lifestyle changes, like reducing fragrance exposure, that can significantly lower inflammation. The conversation encourages personalized healthcare and informed dietary choices, empowering listeners to take charge of their health.
57:22
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Quick takeaways
- Chronic inflammation is a critical factor in serious health risks like heart attacks and strokes, necessitating lifestyle changes to manage it effectively.
- Fragrances and everyday toxins contribute significantly to chronic inflammation, highlighting the importance of reducing exposure for better health outcomes.
Deep dives
Haya Health: A Natural Approach to Children's Vitamins
Haya Health offers a pediatrician-approved, sugar-free chewable vitamin designed to provide full-body nourishment for children. Unlike traditional vitamins that resemble candy and contain unhealthy additives, Haya's formulation incorporates 12 organic fruits and vegetables along with 15 essential vitamins and minerals. This vitamin aims to address common dietary gaps while catering to picky eaters, making it a palatable choice for kids. Parents benefit from the convenience of direct home delivery, allowing them to easily access a healthier supplement for their children.
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