AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Natural Living Tips for Avoiding Heart Attack & Stroke by Reducing Inflammation with Dr. Z
The Wellness Mama Podcast
Embracing Anti-Inflammatory Living
This chapter emphasizes the importance of natural living in reducing the risks of heart disease through lifestyle and nutritional changes. It explores the critical connection between chronic inflammation and health issues, advocating for gradual, sustainable transformations rather than radical overhauls. The conversation encourages listeners to make informed choices about food and chemicals to foster overall wellness and improve heart health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode