Laugh Lines with Kim & Penn Holderness Unhinged ADHD Tips & Differences In Women with Dr. Amelia Kelley
Aug 26, 2025
In this lively chat, Dr. Amelia Kelley, a trauma-informed therapist and author of "Powered by ADHD," dives into the often-misunderstood world of ADHD in women. She discusses how ADHD can frequently be mistaken for anxiety and the unique challenges women face due to societal pressures and masking. The hosts share hilarious ADHD hacks from their listeners, while also exploring emotional struggles and clever strategies for daily coping. Expect insights and plenty of laughs as they navigate this complex journey together!
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Put Cards On Your Phone
- Enable contactless or mobile payments so your physical card never leaves your possession.
- Use Apple Pay or table-side contactless options to drastically reduce lost-card incidents.
Screaming To Confirm Medicine
- A listener screamed “I took my medicine” loud enough to remember they’d taken it.
- Kim tried it herself and found the vocal cue helped confirm medication adherence.
Tight Apron To Prevent Forgetting Pots
- A TikTok hack ties a tight apron so sitting down becomes painful and prevents forgetting food on the stove.
- Penn and Kim joked about multiple kitchen mishaps like evaporated boiling water and sad eggs.
