AI Snips
Chapters
Transcript
Episode notes
Cleaning vs. Decluttering vs. Organizing
- Cleaning, decluttering, and organizing are distinct tasks.
- People with ADHD often conflate these, leading to inefficiency.
Roxie's Cleaning Routine
- Roxie Martin previously viewed kitchen cleaning as an all-day task involving multiple steps.
- This included clearing clutter, washing dishes, and deep cleaning, leading to exhaustion.
Decluttering Before Organizing
- Focus on decluttering before organizing to avoid organizing clutter.
- Begin decluttering by reducing your overall inventory.