We're Back and Removing Barriers to Wellness

4 snips

Sep 11, 2024

The hosts return with insights on addressing wellness barriers for healthcare professionals. They stress the importance of self-care and reveal alarming statistics about providers neglecting their health. Movement screenings are highlighted as key in identifying risks. Poor sleep and mental health issues are also tackled, emphasizing the need for balanced lifestyles. The discussion includes practical strategies for personal wellness, showcasing how simple assessments can lead to better health outcomes.

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Intro

00:00 • 4min

Optimizing Decision-Making with Minimal Data in Wellness

03:51 • 2min

The Importance of Prioritizing Health Screenings

06:14 • 2min

Evaluating Wellness Through Movement Screening

08:22 • 17min

Movement Assessment for Wellness

25:51 • 14min

Understanding Personal Baggage and Its Impact on Wellness

39:58 • 4min