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Evaluating Wellness Through Movement Screening
This chapter emphasizes the critical role of movement screening in identifying physical issues and enhancing overall wellness, particularly for athletes. It discusses how healthcare and fitness professionals often neglect their own health, revealing insights from a screening of 125 individuals that highlight this disparity. The conversation underscores the necessity for comprehensive wellness approaches, identifying high-risk categories within healthcare professionals, and the importance of addressing underlying health factors beyond just physical activity.