Husband Material

12 Reasons To Stop Shaming Yourself

Jan 1, 2024
Learn 12 reasons why shaming yourself doesn't help, the addictive nature of self-shaming, the power of grace to counter shame, and an IFS approach to exchanging shame for curiosity and compassion.
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1
Introduction
00:00 • 4min
2
The Addictive Nature of Self-Shaming
04:10 • 7min
3
The Power of Grace
11:03 • 6min
4
The Anti-Shame Event: Exploring Sessions at the Porn-Free Man Conference
17:24 • 2min
5
An IFS Approach to Exchanging Shame for Curiosity and Compassion
19:42 • 2min