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4min chapter
12 Reasons To Stop Shaming Yourself
Husband Material
Introduction
In this chapter, the host addresses the topic of self-shaming and discusses the negative effects it has on individuals. They also provide the top 12 reasons to stop shaming oneself, emphasizing its ineffectiveness, contribution to stress and exhaustion, and isolating nature.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode