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Siim Land Podcast
#438 Skin Anti-Aging Masterclass with Dr Alexis Ortega
Feb 1, 2025
Dr. Alexis Ortega, MD, a specialist in skin anti-aging and aesthetics, shares his vast knowledge on skincare routines and treatments. He emphasizes the need for effective anti-aging practices and analyzes the impact of sun damage on skin health. The conversation highlights the importance of retinoids, microneedling, and advanced technologies like exosomes in rejuvenation. Dr. Ortega also discusses key products, such as sunscreens and copper peptides, while recommending age-defying supplements like collagen and hyaluronic acid for better skin elasticity.
01:37:43
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Quick takeaways
- Sun exposure is a primary cause of skin aging, leading to wrinkles and discoloration, making protective measures vital.
- A systematic skincare routine, including thorough skin analysis, is essential for personalized anti-aging treatments and maintaining skin health.
Deep dives
Understanding Skin Aging and Photo Damage
Photo damage, primarily caused by sun exposure, significantly contributes to skin aging, resulting in issues such as deeper expression wrinkles, skin thinning, and discolorations. Individuals who frequently tan or expose their skin to the sun may notice these signs earlier than those who take precautions. For instance, a 25-year-old who tans regularly is likely to develop wrinkles more quickly than their peers. This emphasizes the need for awareness and proactive measures to repair accumulated damage and protect against further deterioration.
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