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26min chapter
#438 Skin Anti-Aging Masterclass with Dr Alexis Ortega
Siim Land Podcast
Sauna, Skin, and Sunscreen Insights
This chapter explores the intricate relationship between sauna use, skin aging, and effective skincare practices. It emphasizes the importance of proper cleansing, suitable products, and sunscreen to protect against aging and maintain skin health. The discussion highlights potential risks of certain ingredients in sunscreens while offering practical tips for ensuring optimal skin protection and care.
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