Jillian Acosta, a registered dietitian/nutritionist specializing in functional medicine and the psychology of eating, shares profound insights on the links between childhood trauma and eating behaviors. She reveals how unresolved emotional wounds can lead to food addiction and impulsive eating. The conversation dives into the transformative power of confronting pain, the role of supportive environments, and the healing potential of plant medicine. Jillian emphasizes self-love and nurturing as vital for fostering a healthier relationship with food and oneself.
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insights INSIGHT
Food Prisons
Restrictive diets and loss of control both represent prisons when it comes to food.
These prisons prevent individuals from connecting with their body's true desires.
insights INSIGHT
Food Divisiveness
Jillian Acosta believes the divisiveness surrounding food is a control tactic by big industries.
This confusion benefits these industries by allowing them to manipulate the masses.
question_answer ANECDOTE
Disconnection from Food System
Danny Morel realized his disconnection from the food system after contemplating a scenario without modern conveniences.
This led him to recognize the ego and convenience involved in food debates and a renewed appreciation for the sacredness of hunting and farming.
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In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma.
In this week's episode, we go deep into the energy behind food and to the root of why food addiction occurs. If you're someone who struggles or has struggled with an eating disorder or weight loss, this episode is going to be very insightful for you. Make sure to tune in and share with a friend who needs to hear this message today!
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Jillian Acosta:
Jillian Acosta, a registered dietitian/nutritionist, specializes in functional medicine and the psychology of eating. Owner of the nutrition private practice, The Root Cause Method, she guides clients towards health and vitality in unconventional ways. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In her practice, she collaborates with physicians who administer psychedelic medicine, using these powerful tools as a means to help her clients transform their relationship with food, feelings, and Self. Uprooting what shapes our relationship with food is essential, in her experience, for reversing and preventing chronic illness, and can lead to true embodiment, fulfillment, and deeper connection.
Instagram: https://www.instagram.com/jillianacosta_rd
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Website | https://www.dannymorel.com/
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The Higher Self with Danny Morel