The Higher Self with Danny Morel cover image

#133 - Jillian Acosta: Childhood Trauma & Eating: Weight Loss Isn't About The Food

The Higher Self with Danny Morel

00:00

Food, Trauma, and Healing

This chapter explores the deep connections between dietary habits and childhood trauma, revealing how individuals often create subconscious prisons around food. The conversation highlights the impact of societal pressures, personal upbringing, and emotional ties to eating, emphasizing the importance of community and storytelling in the healing process. Ultimately, the dialogue illustrates the transformative journey from pain to empowerment, showing how overcoming trauma can lead to personal wisdom and the ability to support others.

Play episode from 01:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app