The Mel Robbins Podcast

The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized

19 snips
Sep 11, 2023
KC Davis, therapist and bestselling author of "How to Keep House While Drowning," shares her genius hacks for everyday organization. She discusses the shocking truth about productivity, emphasizing the importance of self-compassion and acceptance of imperfection. Discover her unique 'Fair Rest' rule for couples when dividing chores and learn the one supportive gesture to offer someone in grief—spoiler: it's not a meal! Whether you’re managing a to-do list or facing life’s challenges, KC’s insights make it all feel achievable.
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INSIGHT

Momentum over Motivation

  • Momentum, not motivation, is key for getting things done.
  • Start with 5% of a task to build momentum, rather than waiting for full motivation.
INSIGHT

Overwhelm Is Normal

  • Overwhelm during a crisis is a normal response, not a personal failing.
  • Emotional processing requires resources, leaving less for other tasks.
ADVICE

Self-Compassion Over Shame

  • Combat shame with self-compassion when feeling frozen by tasks.
  • Remind yourself that processing emotions is important and deserves validation.
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