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The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized

The Mel Robbins Podcast

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Navigating Life's Challenges with Self-Care

This chapter explores the difficulties individuals face, particularly when managing a child's autism diagnosis, and offers practical self-care tips. It emphasizes the importance of self-compassion and processing emotions, featuring insights from a guest on overcoming feelings of overwhelm.

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